EFT stands for Emotional Freedom Technique and is a state of the art application based on the well established methods of Chinese Medicine, that understands that everything is energy including the body. (also proved through Einstein’s findings).

EFT is a universal healing aid that can be thought of as a unique emotional or psychological version of acupuncture except you don't use needles.

EFT uses statements and affirmations to tune into emotional or physical issues, which are then cleared while you stimulate well established energy meridian points on your body by tapping them with your fingertips. While deep rooted problems will benefit by working with a practitioner, the basics are easily learned with enormous benefits on many levels. Fears, insecurities, physical conditions and more.